advanced training programs 

trainhardwineasy.PNG
 

summer session 1

6-Week Program May 10th thru June 17th

Image by Lisa Wall

Advanced Catching

6 Week Class - Mondays

Designed for players who currently play the position.  Classes will focus on Stance, Receiving, Blocking, Footwork, Transfer, Throwing, Stretching, & Strength

Six Weeks:

$100

Home Run

Advanced Hitting

6 Week Class -Tuesdays

Designed for players who are looking to improve their performance at the plate.  Classes will focus on the 8 Absolutes of Hitting: 

Six Weeks:

$100

aaronmets.jpg

Advanced Pitching

6 Week Class - Wednesdays

Designed for players who currently play the position.  Classes will focus on Arm Care, Mechanical Must, Proper Load, Leverage, Drive, and Pitch Execution

Six Weeks:

$100

Crossfit Exercise

Advanced Training

6 Week Class - Thursdays

Designed for the Total Athlete.  Advanced Weekly Training Session to improve Strength, Speed, and overall Agility.

Six Weeks:

$100

 

summer session 2

6-Week Program June 21st - July 29th

Image by Lisa Wall

Advanced Catching

6 Week Class - Mondays

Designed for players who currently play the position.  Classes will focus on Stance, Receiving, Blocking, Footwork, Transfer, Throwing, Stretching, & Strength

Six Weeks:

$100

Home Run

Advanced Hitting

6 Week Class - Tuesdays

Designed for players who are looking to improve their performance at the plate.  Classes will focus on the 8 Absolutes of Hitting: 

Six Weeks:

$100

aaronmets.jpg

Advanced Pitching

6 Week Class - Wednesdays

Designed for players who currently play the position.  Classes will focus on Arm Care, Mechanical Must, Proper Load, Leverage, Drive, and Pitch Execution

Six Weeks:

$100

Crossfit Exercise

Advanced Training

6 Week Class - Thursdays

Designed for the Total Athlete.  Advanced Weekly Training Session to improve Strength, Speed, and overall Agility.

Six Weeks:

$100

 

fall session 1

6-Week Program August 9th - Sept 16th

Image by Lisa Wall

Advanced Catching

6 Week Class - Mondays

Designed for players who currently play the position.  Classes will focus on Stance, Receiving, Blocking, Footwork, Transfer, Throwing, Stretching, & Strength

Six Weeks:

$100

Home Run

Advanced Hitting

6 Week Class - Tuesdays

Designed for players who are looking to improve their performance at the plate.  Classes will focus on the 8 Absolutes of Hitting: 

Six Weeks:

$100

aaronmets.jpg

Advanced Pitching

6 Week Class - Wednesdays

Designed for players who currently play the position.  Classes will focus on Arm Care, Mechanical Must, Proper Load, Leverage, Drive, and Pitch Execution

Six Weeks:

$100

Crossfit Exercise

Advanced Training

6 Week Class - Thursdays

Designed for the Total Athlete.  Advanced Weekly Training Session to improve Strength, Speed, and overall Agility.

Six Weeks:

$100

 

fall session 2

6-Week Program Sept 20th - Oct 28th

Image by Lisa Wall

Advanced Catching

6 Week Class - Mondays

Designed for players who currently play the position.  Classes will focus on Stance, Receiving, Blocking, Footwork, Transfer, Throwing, Stretching, & Strength

Six Weeks:

$100

Home Run

Advanced Hitting

6 Week Class - Tuesdays

Designed for players who are looking to improve their performance at the plate.  Classes will focus on the 8 Absolutes of Hitting: 

Six Weeks:

$100

aaronmets.jpg

Advanced Pitching

6 Week Class - Wednesdays

Designed for players who currently play the position.  Classes will focus on Arm Care, Mechanical Must, Proper Load, Leverage, Drive, and Pitch Execution

Six Weeks:

$100

Crossfit Exercise

Advanced Training

6 Week Class - Thursdays

Designed for the Total Athlete.  Advanced Weekly Training Session to improve Strength, Speed, and overall Agility.

Six Weeks:

$100

"Success isn't always about greatness , it's about Consistency.  Consistent Hard Work gains success.  Greatness will come!