private 1 on 1 lessons


Personal Training Sessions - Nate

One on One Personal Training

30min Long session focusing on strength, speed, agility, balance and power.  

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Introduction to The LAB

Intro to Our State of the art LAB

Intro to the LAB.  Get your first Fit3D Scan.  Take a ride on our CarolAI Bike, and then experience the ARX.  The ultimate strength machine.

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Baseball Game

Private 1 on 1 Baseball Lesson

Private Baseball Lesson

 Learn the 8 Absolutes of Hitting including Grip, Rhythm, Balance, Knob to catcher, Separate, Square Up, Let the ball travel and swing then turn.

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